Herbs

A guide to common herbs — their traditional uses, health benefits, and precautions to keep in mind.

A prickly plant whose seeds contain silymarin, one of the best-studied liver-supporting compounds.

A common "weed" whose root and leaves have a long history in detox-focused traditional medicine.

A stinging plant that, once dried or cooked, becomes a nutrient-rich, anti-inflammatory herb.

A fragrant Mediterranean herb long associated with memory and mental clarity.

A silvery-leaved herb whose name comes from the Latin word for "to heal."

A tiny-leaved herb with strong antimicrobial properties, historically used to fight infection.

A robust Mediterranean herb known for its strong flavor and antimicrobial oil.

A sweet, aromatic herb central to Italian and Southeast Asian cuisine, and a calming remedy in Ayurveda.

A milder, sweeter cousin of peppermint, popular in teas across the Middle East and South Asia.