A silvery-leaved herb whose name comes from the Latin word for "to heal."
Potential Benefits of Sage
- Traditionally used as a gargle to soothe sore throats
- May support memory and cognitive function
- Has natural antimicrobial properties
- A key flavor in many savory dishes
How It's Commonly Used
Used fresh or dried in cooking, or brewed as a throat-soothing tea.
This information is for general knowledge only and is not a substitute for professional medical advice. Consult a qualified healthcare provider before using any herb for medicinal purposes, especially if you are pregnant, nursing, on medication, or managing a health condition.